Welcome to the Absolute!

 

You are likely ready to embark on a journey towards health, pain relief or weight loss and you now realize that you need accountability,  expert advice, and a support system to guarantee your success.  We are here at the Absolute to help you achieve all of those goals and be your support system along the way.

 

New Prenatal Group Reformer Classes!

Tuesdays at 5:30-6:25pm

Fridays at 11:30-12:25pm 

(Begins Tuesday 6/18)
 
 

Clean Out Your Closets for the Chamber!

June 23, 2013 8am-2pm

Please join us for a day of donating to The Goodwill at The Absolute Yoga and Pilates Studio parking lot! We welcome all donations- everything from clothes to e-waste is fair game. All proceeds will go to The Woodland Hills- Tarzana Chamber of Commerce. This organization is responsible for…

 1)   Community, Credibility & Connections

2)   Legislative Action

3)   Networking Events & Referrals

4)   Improved Business Environment & Business Guidance  

5)   Professional Development, Publicity & Exposure

As a token of our appreciation, we are offering a complimentary yoga and pilates/fitness class available to those who donate.

Please join us for yoga at 8:30 am or pilates/fitness at 9:30 am on Sunday, June 23, 2013!

Call  (818) 226-0695 or e mail us with questions at theabsoluteyoga@sbcglobal.net

 

Pilates/Gyrotonic®

  • Look and feel better
  • Strengthen your core (abs)
  • Help alleviate back pain
  • Increase your flexibility
  • Privates, Semi-privates,  Pilates Group Reformer

Yoga/Mat/Fitness

  • Anusara®, Restorative, Beginner Yoga,  Prenatal,  Parent and Baby Yoga
  • Pilates Mat and Pilates on the Ball
  • Triple A  (Arms, Abs, A$$)
  • No reservations needed for these classes

 

YOGA/MAT/FITNESS CLASSES: NOW $16 (was $18)

 

DOWNLOAD CONNI’S NEW ARTICLE

FOR KINDLE:

The Best Exercises for Seniors (last chapter in book)

http://www.amazon.com/Exercises-Seniors-Expert-Series-ebook/dp/B00B36CDVY