You are likely ready to embark on a journey towards health, pain relief or weight loss and you now realize that you need accountability, expert advice, and a support system to guarantee your success. We are here at the Absolute to help you achieve all of those goals and be your support system along the way!
Pilates/Gyrotonic®
- Look and feel better
- Strengthen your core (abs)
- Help alleviate back pain
- Increase your flexibility
- Privates, Semi-privates, Pilates Group Reformer
Yoga/Mat/Fitness
- Anusara®, Restorative, Beginner Yoga, Prenatal, Parent and Baby Yoga
- Pilates Mat and Pilates on the Ball
- Triple A (Arms, Abs, A$$)
- No reservations needed for these classes
YOGA/MAT/FITNESS CLASSES: NOW $16 (was $18)
DOWNLOAD CONNI’S NEW ARTICLE
FOR KINDLE:
The Best Exercises for Seniors (last chapter in book)
http://www.amazon.com/Exercises-Seniors-Expert-Series-ebook/dp/B00B36CDVY
