Comments for The Absolute Yoga & Pilates Studio http://www.theabsoluteyoga.com Feel better, look better, strengthen your abdominals, help alleviate back pain, and increase your flexibility. Fri, 17 Dec 2010 06:01:55 +0000 hourly 1 http://wordpress.org/?v=3.2.1 Comment on What Favorite Post-Workout Meal? by Yoga Sock Lady http://www.theabsoluteyoga.com/what-favorite-post-workout-meal/#comment-81 Yoga Sock Lady Fri, 17 Dec 2010 06:01:55 +0000 http://yourmwrtemplates.com/?p=45#comment-81 I would usually have any of the fat-free or low-fat yogurts like the pineapple vanilla - my favorite work out meal of course! The main aim here is to have an easily digestible carbs that can help in replenishing the muscles and also easy digestible proteins for muscle restoration. I would usually have any of the fat-free or low-fat yogurts like the pineapple vanilla – my favorite work out meal of course! The main aim here is to have an easily digestible carbs that can help in replenishing the muscles and also easy digestible proteins for muscle restoration.

]]> Comment on Caffeine-The Good and The Bad by school grants http://www.theabsoluteyoga.com/caffeine/#comment-8 school grants Thu, 15 Jul 2010 04:12:01 +0000 http://yourmwrtemplates.com/?p=47#comment-8 My cousin recommended this blog and she was totally right keep up the fantastic work! My cousin recommended this blog and she was totally right keep up the fantastic work!

]]> Comment on Caffeine-The Good and The Bad by Body Workout 101 http://www.theabsoluteyoga.com/caffeine/#comment-7 Body Workout 101 Wed, 14 Jul 2010 19:16:53 +0000 http://yourmwrtemplates.com/?p=47#comment-7 <strong>Fun Aerobic Ideas | The Absolute Yoga & Pilates Studio...</strong> I found your entry interesting do I've added a Trackback to it on my weblog :)... Fun Aerobic Ideas | The Absolute Yoga & Pilates Studio…

I found your entry interesting do I’ve added a Trackback to it on my weblog :) …

]]> Comment on Caffeine-The Good and The Bad by Ged http://www.theabsoluteyoga.com/caffeine/#comment-6 Ged Wed, 26 May 2010 18:54:59 +0000 http://yourmwrtemplates.com/?p=47#comment-6 I agree with you Conni, I often start out with good intentions, but then may be there will be a social event or someone`s Birthday and I will eat some cake. But its a good idea to remain positive and think of the long term goals, and keep positive about your diet! Best Regards Ged I agree with you Conni,
I often start out with good intentions, but then may be there will be a social event or someone`s Birthday and I will eat some cake.

But its a good idea to remain positive and think of the long term goals,
and keep positive about your diet!

Best Regards
Ged

]]> Comment on What Is Your Favorite Exercise? by Tanya S http://www.theabsoluteyoga.com/what-is-your-favorite-exercise/#comment-2 Tanya S Tue, 16 Mar 2010 16:49:10 +0000 http://yourmwrtemplates.com/?p=26#comment-2 I think pilates on the chair. It's intense and gives you killer legs. I think pilates on the chair. It’s intense and gives you killer legs.

]]> Comment on What Favorite Post-Workout Meal? by Tanya S http://www.theabsoluteyoga.com/what-favorite-post-workout-meal/#comment-4 Tanya S Tue, 16 Mar 2010 16:46:50 +0000 http://yourmwrtemplates.com/?p=45#comment-4 Protein shake or bar until lunch then it's a salad...and lots of water. Protein shake or bar until lunch then it’s a salad…and lots of water.

]]> Comment on What Favorite Post-Workout Meal? by Wendy Goldhill http://www.theabsoluteyoga.com/what-favorite-post-workout-meal/#comment-3 Wendy Goldhill Thu, 04 Feb 2010 04:39:42 +0000 http://yourmwrtemplates.com/?p=45#comment-3 I usually have a protein smoothie...light, easy to digest and great energy boost. I usually have a protein smoothie…light, easy to digest and great energy boost.

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