Services

We offer personally supervised private, semi-private, and group classes in Pilates, and the Gyrotonic® expansion system.

Feel better, look better, strengthen your abdominals, help alleviate back pain, and increase your flexiblity. Group classes in Anusara® yoga, Iyengar yoga, pre and post natal, parent and me, pilates mat, cardio bar and more. For men and women, feel strong and fit…. and “just move it!!”