Testimonials

“On March 1, 2010 I made a commitment that has changed my life. “

I weighed more then at any time in my entire life and was in constant pain. I’m 62, and my blood pressure Cholesterol and stress levels were all in the critical danger zones. I decided I’d had enough.  I joined The Absolute Yoga & Pilates and made a commitment to myself to change my life – and I have.  I have successfully utilized twice a week personal Pilates training, walking and Conni’s excellent real-world dietary and training expertise to dramatically improve my life. 

As of today, July 20, 2010 (4 1/2 months later) I have lost 45 lbs – I feel better, (my chronic back pain is 80% better) look better and move better and I’m stronger and more flexible and than I have been in years. This is just the beginning. I am no longer taking any blood pressure meds or back pain meds and my Cholesterol is 125 points lower.  Conni and her first rate trainers including Monika and the entire professional staff are all first class, compassionate and caring.

The Absolute Yoga & Pilates is a studio of professionals, run by professionals. If I can achieve these results, so can you. Do yourself, your life and your family a great service-give this studio a try.

Jay Rosen

The Absolute is the most amazing place.  I have been taking Pilates there for 4 years.  I have lower back problems, so before I started Pilates I went to a few places to talk to people about how they work with people who have back issues.  The Absolute was the only place that took the time to talk with me and make sure I was working out with the right person.  I work out with Conni, and do exercises that work with my specific issues.  I come to The Absolute 3 days a week, to work out or sometimes only to stretch and love every second!  It’s a place to come to heal your mind and body.

Lisa K.

“I started at The Absolute Yoga and Pilates Studio two months after having my 2^nd baby with the goal to return to my pre-pregnancy weight before the end of my maternity leave from work.  After two months of private training three days each week, not only had I shed the pounds but my body’s shape was transformed.  I am leaner, toned and even weigh less than I did before the pregnancy.  The well-trained and professional instructors at The Absolute studio taught me all the basics of Pilates and encouraged me every step of the way.  Do I recommend The Absolute?  Absolutely!!! ”

Caroline W.

Pilates has turned my life around.  While that may sound like hyperbole, it is true.  Specifically, working with Conni Ponturo for the last 8 or 9 years has turned my life around.  Before I met Conni, I hurt all the time, I had difficulty getting out of a chair without assistance, and my lack of flexibility caused me to compensate in ways that affected my walking and posture.  While my arthritis continues to affect me, those affects have been greatly mitigated by my increased core strength and my markedly increased flexibility.  The comments I have received regarding my improved appearance, demeanor, and overall well being have been remarkable, particularly in that I’ve gotten older!  At my recent 40 year high school reunion, many people remarked about my “youthful appearance”.  That would not have occured 10 years ago!  Conni and her staff are consummate professionals, and perhaps more importantly, caring individuals who make a difference in the lives of their clients.  I am grateful to have been a recipient of the great work done at The Absolute Yoga & Pilates Studio.

Bruce S.

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