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	<title>Comments on: What Favorite Post-Workout Meal?</title>
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	<description>Feel better, look better, strengthen your abdominals, help alleviate back pain, and increase your flexibility.</description>
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		<title>By: Tanya S</title>
		<link>http://www.theabsoluteyoga.com/what-favorite-post-workout-meal/comment-page-1/#comment-7</link>
		<dc:creator>Tanya S</dc:creator>
		<pubDate>Tue, 16 Mar 2010 16:46:50 +0000</pubDate>
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		<description>Protein shake or bar until lunch then it&#039;s a salad...and lots of water.</description>
		<content:encoded><![CDATA[<p>Protein shake or bar until lunch then it&#8217;s a salad&#8230;and lots of water.</p>
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		<title>By: Wendy Goldhill</title>
		<link>http://www.theabsoluteyoga.com/what-favorite-post-workout-meal/comment-page-1/#comment-1</link>
		<dc:creator>Wendy Goldhill</dc:creator>
		<pubDate>Thu, 04 Feb 2010 04:39:42 +0000</pubDate>
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		<description>I usually have a protein smoothie...light, easy to digest and great energy boost.</description>
		<content:encoded><![CDATA[<p>I usually have a protein smoothie&#8230;light, easy to digest and great energy boost.</p>
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